From February 16 to March 16..

Discover Why 1,000's of Women Call This

28 Day Transformation Challenge, Life Changing...

How You Can Easily Reshape Your Body

In Just 28 Days And Keep It Off... Without A Diet!

Tap Play And

Watch The Full Video

From February 16 to March 16..

Discover Why 1,000's of Women Call This

28 Day Transformation Challenge, Life Changing...

How You Can Easily Reshape Your Body

In Just 28 Days And Keep It Off... Without A Diet!

Tap Play And Watch The Full Video

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

As Seen On

here's how it works ⤵️

Take the leap!

To get a different result you need to take action in places you haven't before.

This is a scary feat but a necessary one...

Your first step is to sign up for the challenge likes thousands have done before you.

Immediately after signing up you will automatically be brought to Step 2

Complete your new client survey

In order for me to know what the best nutrition plan and workout plan is for you, your body, past experiences and goals I need to first understand YOU.

By completing your new client survey I am able to ensure you get the program that will remove any last bit of difficulty around you creating success with minimal effort and time!

Get ready for kick off day!

As a perk for signing up today you will have your personalized eating and exercise plans before your head hits the pillow tonight!

However in the coming days or weeks your challenge group will officially begin --- Upon signing up you will get access to your private coaching community and all other links you need for kick off day where I (Coach Joe) will start things off with a live coaching call!

here's how it works ⤵️

Take the leap!

To get a different result you need to take action in places you haven't before.

This is a scary feat but a necessary one...

Your first step is to sign up for the challenge likes thousands have done before you.

Immediately after signing up you will automatically be brought to Step 2

Complete your new client survey

In order for me to know what the best nutrition plan and workout plan is for you, your body, past experiences and goals I need to first understand YOU.

By completing your new client survey I am able to ensure you get the program that will remove any last bit of difficulty around you creating success with minimal effort and time!

Get ready for kick off day!

As a perk for signing up today you will have your personalized eating and exercise plans before your head hits the pillow tonight!

However in the coming days or weeks your challenge group will officially begin --- Upon signing up you will get access to your private coaching community and all other links you need for kick off day where I (Coach Joe) will start things off with a live coaching call!

We're here for you 24/7

text any of your questions to

1-802-636-6283

No bots.

Just the Diet Detox team

We're here for you 24/7

text any of your questions to

1-802-636-6283

No bots.

Just the Diet Detox team

what you get...

Set yourself up for success with our unique nutrition and training programs designed only for women that has been proven by thousands of Diet Detox and Be Fit After 40 clients.

Stay on track with a like-minded, supportive, fun group of women and have Joe Hoye and Lynn Sederlof-Airisto as your coaches, helping and encouraging you every step of the way!

1 In 1,000 Plan Personalization

After signing up to Reshape & Thrive you will be brought to a survey page --- This survey will determine your unique needs and prescribe you the perfect plan for your body and goals.

Questions like your age, weight, stress levels, job, activity levels, sleep and much more are going to come into play in order to determine your unique plan!

Workouts Created Only for Women to Maximize Muscle

Designed by Joe Hoye himself these are the exact programs he built to create huge success for hundreds of clients before you!

There is no one size fits all approach, even inside of group coaching programs.

You will have access to multiple exercise options and be taught how to adapt each one to your needs and goals.

24/7 Private

Group Support

With 4 Diet Detox Trained coaches, daily accountability posts, a live chat, weekly live check ins and like-minded challenge members there is no shortage of accountability.

We recognize there is strength in numbers & how helpful it can be to go through similar challenges with similar women.

Lifetime Access

to Everything!

4 weeks is going to be just what you need to kickstart your progress, but let's be realistic...

We are NOT the quick fix program and you are NOT going to reach your end goal in these 4 weeks.

We wanted to give you everything you need to succeed long term inside this one challenge and let you keep it forever!

Weekly Mindset &

Progress Coaching

Join weekly live coaching sessions with Coach Joe to unlock your potential and overcome obstacles. Gain practical mindset shifts and track your progress to stay on course.

Transform how you approach health and fitness for lasting success.

Supplement Tips for Boosting Energy

Get natural supplement recommendations to improve your energy levels, support recovery, and enhance overall vitality. These tips are designed to help you feel your best throughout your health journey.

BONUS: 4 Exclusive

Success Guides

Get lifetime access to 4 life changing guides I created years ago.

These guides have been locked away in our team vault ONLY to train our coaches on the Diet Detox methodology so that we can deliver the best results to our 1 to 1 clients....

Until now.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

what you get...

Set yourself up for success with our unique nutrition and training programs designed only for women that has been proven by thousands of Diet Detox clients.

Stay on track with a like-minded, supportive, fun group of women and have Joe Hoye and the other Diet Detox trained coaches helping and encouraging you every step of the way!

1 In 1,000 Plan Personalization

After signing up to Reshape & Thrive you will be brought to a survey page --- This survey will determine your unique needs and prescribe you the perfect plan for your body and goals.

Questions like your age, weight, stress levels, job, activity levels, sleep and much more are going to come into play in order to determine your unique plan!

Workouts Created Only for Women to Maximize Muscle

Designed by Joe Hoye himself these are the exact programs he built to create huge success for hundreds of clients before you!

There is no one size fits all approach, even inside of group coaching programs.

You will have access to multiple exercise options and be taught how to adapt each one to your needs and goals.

24/7 Private

Group Support

With 4 Diet Detox Trained coaches, daily accountability posts, a live chat, weekly live check ins and like-minded challenge members there is no shortage of accountability.

We recognize there is strength in numbers & how helpful it can be to go through similar challenges with similar women.

Lifetime Access

to Everything!

4 weeks is going to be just what you need to kickstart your progress, but let's be realistic...

We are NOT the quick fix program and you are NOT going to reach your end goal in these 4 weeks.

We wanted to give you everything you need to succeed long term inside this one challenge and let you keep it forever!

Weekly Mindset &

Progress Coaching

Join weekly live coaching sessions with Coach Joe to unlock your potential and overcome obstacles. Gain practical mindset shifts and track your progress to stay on course.

Transform how you approach health and fitness for lasting success.

Supplement Tips for Boosting Energy

Get natural supplement recommendations to improve your energy levels, support recovery, and enhance overall vitality.

These tips are designed to help you feel your best throughout your health journey.

BONUS: 4 Exclusive

Success Guides

Get lifetime access to 4 life changing guides I created years ago.

These guides have been locked away in our team vault ONLY to train our coaches on the Diet Detox methodology so that we can deliver the best results to our 1 to 1 clients....

Until now.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

PAST CHALLENGE TRANSFORMATIONS ⤵️

WHAT ARE PEOPLE SAYING ABOUT DIET DETOX?

WATCH OUR VIDEO TESTIMONIALS

PAST CHALLENGE TRANSFORMATIONS ⤵️

WHAT ARE PEOPLE SAYING ABOUT DIET DETOX?

WATCH OUR VIDEO TESTIMONIALS

Meet your host ⤵️

Meet Coach Joe,

The Man for Fat Loss in Menopause and owner of Diet Detox

With over 6 years of experience in transforming lives, Coach Joe started by helping midlife women overcome the struggles of menopause and weight loss. Through this journey, he uncovered the unspoken, long-term damage of restrictive dieting—often leaving people weaker, frustrated, and stuck in cycles of failure.

This revelation drove Joe to redefine his approach: a revolutionary method that challenges the outdated norms of dieting. Now, with his unique Diet Detox Method, Joe teaches his clients to eat more—yes, more—and strategically pair it with the right kind of exercise to reshape their bodies, revitalize their metabolism, and unlock untapped strength. No more deprivation, no more burnout—just a science-backed, sustainable path to a healthier you.

Joe's mission is to empower every client to break free from diet culture, embrace their full potential, and take control of their health journey with confidence and excitement.

Meet your host ⤵️

Meet Joe,

Owner and Creator of the Diet Detox Method

With over 6 years of experience in transforming lives, Coach Joe started by helping midlife women overcome the struggles of menopause and weight loss. Through this journey, he uncovered the unspoken, long-term damage of restrictive dieting—often leaving people weaker, frustrated, and stuck in cycles of failure.

This revelation drove Joe to redefine his approach: a revolutionary method that challenges the outdated norms of dieting. Now, with his unique Diet Detox Method, Joe teaches his clients to eat more—yes, more—and strategically pair it with the right kind of exercise to reshape their bodies, revitalize their metabolism, and unlock untapped strength. No more deprivation, no more burnout—just a science-backed, sustainable path to a healthier you.

Joe's mission is to empower every client to break free from diet culture, embrace their full potential, and take control of their health journey with confidence and excitement.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

Reshape & Thrive

4 Week Challenge

Value: $497 Sign up for $99

  • Become the version of you that doesn't just get the results... But Keeps Them!

  • NO calorie counting

  • NO tracking apps

  • Get your personalized programs TODAY

  • Weekly live coaching calls with Joe Hoye

Reshape & Thrive

4 Week Challenge

Value: $497 Sign up for $99

  • Become the version of you that doesn't just get the results... But Keeps Them!

  • NO calorie counting

  • NO tracking apps

  • Get your personalized programs TODAY

  • Weekly live coaching calls with Joe Hoye

frequently asked questionS

Still have questions?

Text us anytime at 1-802-636-6283

When does it start and how long is the challenge?

The challenge starts January 12 and ends February 9!

Do I need to follow a strict diet?

Quite the opposite - While we will guide you to creating the perfect nutrition plan for you and have a cookbook that you can follow there are truly no foods that are off limits and no foods that we will tell you you have to eat!

If you want to succeed long term you need a plan that fits in your life. You shouldn't be fitting your life around a plan.

What if I don't have time for intense workouts?

Not a problem! Crazy workouts aren't a piece of this program. You'll have the option to choose from 2, 3 and 4 day workout programs designed for at-home and in the gym.

How soon will I see results?

Many participants start seeing positive changes within the first week however we cannot guarantee that is the case. While the program has worked for thousands before you, if you want it to work for you... You also need to do the work.

What do I actually get with this?

To put it simply, everything you need to succeed.

You will get:

  • Fully customized nutrition plan

  • 32 workout programs designed for women to reshape their body

  • Exercise how to's and demonstrations

  • Weekly live coaching calls with Joe Hoye

  • Daily accountability posts and group support

  • Community support

  • Private Facebook group

  • Weekly mindset coaching with Joe Hoye

  • Lifetime access to everything

  • BONUS - 4 free ebooks inluding:

  • Grocery Grab ebook - making your grocery trip healthier, faster and cheaper

    • Kitchen Crash Course - teaching you what to do in the kitchen as soon as you bring your groceries home

    • Athlete Blueprint - walking you through elite level workout creation so you can build enjoyable and efficient workouts long after the program ends

    • Maintenance Guide - I am so sure this will have you well on your way to reaching your goal that I want to teach you how to maintain it long after we've parted ways

What if it doesn't work?

There is one reason this program won't work for you...

You don't do the work. I can't help you with this.

However if you show up I will do everything in my power to get you past any personal struggles you may experiences.

frequently asked questionS

Still have questions? Text us anytime at 1-802-636-6283

When does it start and how long is the challenge?

The challenge starts January 12 and ends February 9!

Do I need to follow a strict diet?

Quite the opposite - While we will guide you to creating the perfect nutrition plan for you and have a cookbook that you can follow there are truly no foods that are off limits and no foods that we will tell you you have to eat!

If you want to succeed long term you need a plan that fits in your life. You shouldn't be fitting your life around a plan.

What if I don't have time for intense workouts?

Not a problem! Crazy workouts aren't a piece of this program. You'll have the option to choose from 2, 3 and 4 day workout programs designed for at-home and in the gym.

How soon will I see results?

Many participants start seeing positive changes within the first week however we cannot guarantee that is the case. While the program has worked for thousands before you, if you want it to work for you... You also need to do the work.

What do I actually get with this?

To put it simply, everything you need to succeed.

You will get:

  • Fully customized nutrition program

  • 32+ workout programs designed for women to reshape their body

  • Exercise how to's and demonstrations

  • Weekly live coaching calls with Joe Hoye

  • Daily accountability posts and group support

  • Community support

  • Private Facebook group

  • Weekly mindset coaching with Joe Hoye

  • Lifetime access to everything

  • BONUS - 4 free ebooks inluding:

  • Grocery Grab ebook - making your grocery trip healthier, faster and cheaper

    • Kitchen Crash Course - teaching you what to do in the kitchen as soon as you bring your groceries home

    • Athlete Blueprint - walking you through elite level workout creation so you can build enjoyable and efficient workouts long after the program ends

    • Maintenance Guide - I am so sure this will have you well on your way to reaching your goal that I want to teach you how to maintain it long after we've parted ways

What if it doesn't work?

There is one reason this program won't work for you...

  1. You don't do the work.

    I can't help you with this... However if you show up I will do everything in my power to get you past any personal struggles you may experiences.

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

READY FOR LASTING RESULTS?

Proven results for over 1,000 clients!

Privacy Policy | Terms of Use

© Diet Detox 2025, All Rights Reserved.

Privacy Policy | Terms of Use

© Diet Detox 2025, All Rights Reserved.